Single Session
$80 AUD · 60 minutes
A one-off session designed to support you with a specific concern or to explore whether counselling or coaching feels right for you.
Explore the single sessionServices
Support that meets you where you are — emotionally, mentally, and in life.
Whether you're feeling overwhelmed, seeking clarity, or ready for personal growth, my approach is tailored to your individual needs. Sessions are collaborative, compassionate, and guided by your goals — at your pace.
Counselling
Counselling offers a confidential, non-judgemental space to explore what's happening in your life. Together, we work through challenges such as anxiety, stress, relationship difficulties, low self-esteem, or life transitions — supporting you to feel heard, understood, and empowered.
You don't need to have everything figured out before starting. We begin wherever you are.
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Life Coaching
Life coaching focuses on clarity, direction, and growth. It's ideal if you're feeling stuck, navigating change, or wanting to create meaningful goals aligned with your values.
Sessions are practical and reflective, supporting you to move forward with confidence while staying grounded and supported.
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Women's Empowerment
Women's empowerment work is about reconnecting with yourself — your voice, your boundaries, and your sense of worth. This support is especially helpful if you're navigating identity changes, people-pleasing patterns, or wanting to feel more confident and grounded in your life.
Sessions are supportive, respectful, and centred around your lived experience.
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How We Work Together
- One-on-one personalised sessions
- Available online or in person
- Flexible - short-term or ongoing support
- Confidential, respectful, and non-judgemental
You're not locked into a long-term commitment - we take things one step at a time.
Session Options
Choose a starting point — we can always adjust as we go.
Not sure which option is right?
You don't need to decide upfront - we can talk it through together.
Contact me